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Shelise Sola discusses her life journey of being raised in the Mormon church, including the purity culture, self-worth struggles, and sexual trauma she experienced. She shares about having a faith crisis in her 20s after learning disturbing historical truths about the church, feeling liberated yet terrified, and rebuilding an identity outside of Mormonism. Sola also opens up about confronting childhood abuse memories, finding healing through experiences with psychedelics and embracing her voice by starting a podcast to support others leaving high-demand groups.

For those interested in the Costa Rica trip mentioned: Costa Rica with Cults to Consciousness (

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