How do you tell your spouse you’ve lost your faith–and what comes next?

Today we sit down with Sophie Allen, a Mormon convert who found a sense of belonging and community in the LDS Church after a difficult childhood and becoming a single mother at a young age. Sophie embraced Mormonism and eventually married in the temple, hoping to build the kind of traditional family she hadn’t experienced growing up.

But after years of being deeply committed to the church, questions about its teachings on LGBTQ+ issues led Sophie down a path of questioning that changed everything. As she began learning more about church history and exploring the ex-Mormon community, she eventually reached a point where she could no longer continue believing. She shares what it was like to tell her husband she had lost her faith, stop wearing her temple garments, and begin figuring out what life outside the church would look like.

Sophie and her husband also discuss the challenges and unexpected opportunities of navigating a mixed-faith marriage. They reflect on learning to respect each other’s beliefs, finding new ways to connect, maintaining intimacy, and building a relationship that allows them to remain individuals without growing apart.

This is a conversation about faith, marriage, family, and what it takes to choose each other even when you no longer see the world in the same way.