Leaving the Seventh-day Adventist Church – Melissa Duge Spiers | Ep. 2150

In Part 2 of our series on Seventh-day Adventism, Melissa Spiers shares her personal story of growing up as a fourth-generation Adventist in a deeply religious family shaped by strict lifestyle rules, purity culture, and constant pressure to perform spiritually.

Melissa describes her experience navigating SDA education systems, thought control, and the intense expectations placed on young women within the church. She also discusses her eventual move away from Adventism, and the complicated relationship between religion, identity, and personal freedom.

Another major focus of this episode is Melissa’s discovery of abuse within her own family, the response from Seventh-day Adventist leadership, and the broader systems she believes protect abuse within high-control religious institutions. She shares how these experiences affected her relationships, mental health, and eventual religious deconstruction.

Throughout the conversation, Melissa reflects on healing, rebuilding life outside of religion, and the challenges many people face after leaving high-demand faith communities. We also discuss her new memoir, “Holy Disobedience: Sex, Sin, and Secrets in the Biggest Church No One Knows”.

You can purchase her memoir here: https://www.lakedrivebooks.com/books/holy-disobedience/

Thumbnail Credits: Main images provided by Melissa Duge Spiers; Background image from Getty images

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